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July 25, 2025Frontiers in EndocrinologyOpen Access

Comparative effectiveness of different exercise modality on glycaemic control and lipid profile for prediabetes: systematic review and network meta-analysis

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Authors

RYRuixiang YanLCLunxin ChenGLGong‐Ru Lin

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Overview

Systematic review and network meta-analysis reveal HIIT and combined training improve glycemic control and lipid profiles in prediabetes.

Key Points

  • HIIT showed the greatest reduction in hemoglobin A1c by 0.44%, improving glycemic control in prediabetic individuals.
  • Aerobic training combined with resistance training effectively reduced total cholesterol by 0.46%, improving lipid profiles.
  • Traditional Chinese exercises significantly decreased body weight by 3.4 kg, offering a gentle alternative for the elderly.
  • The analysis included 74 studies with 5,683 participants, providing strong evidence for exercise interventions in managing prediabetes.

Cite This Study

Yan et al. (2025) studied this question.

synapsesocial.com/papers/689a0933e6551bb0af8ce2b9https://doi.org/10.3389/fendo.2025.1518871
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