Which Approach to Choose to Counteract Musculoskeletal Aging? A Comprehensive Review on the Multiple Effects of Exercise

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Comprehensive review explores exercise and anti-aging compounds' effects on musculoskeletal health and inflammation.

MAIN FINDING: Exercise significantly counters musculoskeletal aging and promotes tissue regeneration.
KEY EVIDENCE: Natural compounds like resveratrol and senotherapeutics show promise against diseases like sarcopenia.
APPROACH: The review analyzes synergistic approaches between pharmacological and non-pharmacological interventions.
SIGNIFICANCE: Improved strategies could enhance musculoskeletal health and reduce age-related diseases through integrated methods.

Falvino et al. (2025) studied this question.

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